Ali Miller on her Anti-Anxiety Cookbook and all things Hormonal!
Podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness! There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!
Ali Miller and I discuss her new anti-anxiety cookbook, and how
it can be used as a practical toolkit. We also dive deep into
hormones, veggies, fermented foods, gut health, cannabinoids and
much more! Hope you enjoy!
About the Podcast
Podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness! There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!