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The Keto Savage Podcast

Podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness!  There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!

  1. All Episodes
  2. Kyron Screaigh on Self-Experimentation and Keto Optimization

Kyron Screaigh on Self-Experimentation and Keto Optimization

Sep 16, 2019

Kyron Screaigh and I dive deep into his various self-experiments. We talk about his incredibly high cholesterol of 600+ and discuss the benefits of keeping your nutrition and training simple while optimizing your daily routines.