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The Keto Savage Podcast

Podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness!  There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!

Jul 16, 2021

Do you struggle to lose weight, or still feel awful, even though you’re physically active and eating “clean?” On today’s episode, Karen Martell discusses everything from estrogen dominance to insulin resistance, and how you can make dietary changes to optimize your hormone balance and feel your best.