Preview Mode Links will not work in preview mode

The Keto Savage Podcast

Podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness!  There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!

Apr 30, 2018

In this episode, I talk with Amber O'Hearn and we dive deep into the world of carnivore! Amber has been carnivorous for the past 9 years and she has learned a ton in that time! We cover the evolutionary history of consuming only meats. We compare plants to meats from a micronutrient perspective. We talk about the benefits of plants...or lack of. We discuss the use of dairy on a carnivorous diet. We talk about digestion, fat ratios, intestinal permeability, grass-fed vs grain-fed, and so much more!!