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The Keto Savage Podcast

Podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness!  There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!

Jan 26, 2018

In this episode, I talk with Ben Davis on how he has used the keto diet to overcome significant adversity.  Ben suffered from multiple injuries and PTSD from his time in deployment with the military.  After returning to civilian life, he got a sedentary job and let his health go, reaching almost 400 lbs.  He was forced into surgery and told he would never run again.  He has since lost over 120 lbs and committed himself to running at least one ultramarathon every single month to help raise awareness.  The keto lifestyle has helped him overcome chronic pain and given him a platform to share his story with other veterans needing hope!