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The Keto Savage Podcast

Podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness!  There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!

Nov 10, 2017

In this podcast, Chris Irvin talks about testing ketone levels and optimizing the ketogenic diet to reach your goal.  He also dives into every supplement you could possibly want to know about!  We also talk about building and maintaining muscle on the ketogenic diet and how hormones are affected by this lifestyle.