Cohn Wolfe & Robert Sikes | First competition experiences and competition prep techniques
Podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness! There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!
In this episode Cohn and I go into the details about our first
competition experiences and we also get into the weeds about our
current prepping techniques. This info is great if you are an
aspiring natural bodybuilder.
About the Podcast
Podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness! There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!