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The Keto Savage Podcast


Podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness!  There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!

Apr 2, 2018

In this episode, I talk with Dr. Bret Scher, one of the leading cardiologists within the keto/low carb community. We dive into the weeds about current medical protocols and why drugs are given greater significance over nutrition. We tackle some of the controversies that surround the ketogenic diet as it relates to health. Dr. Scher goes into the details about various health markers and blood work. We dive into mTOR and discuss the manipulation of cell growth. We talk about the benefits of resistance training and HIIT, compare keto and low carb, and so much more! This was a great chat, I have tons of respect for Dr. Scher, definitely check it out!


Kimberly
two and a half years ago

This podcast made me very excited for the future of keto/low carb from a medical stand point and Dr.’s getting on board. The problem now is Dr.’s get a kick back for prescribing certin medications, money, meals, etc.... until their not interested in that, things will maybe not change.
Bret was full of great information. Got me super pumped for the future and how good keto is! Thx Again for another great podcast. Keep up the great work, it really helps us all.