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The Keto Savage Podcast

Podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness!  There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!

Jan 22, 2018

In this episode, I talk with Dr. Brian Lenzkes on how he is having tremendous success with his patients using the ketogenic diet.  We dive deep into the science behind insulin and cholesterol and how the ketogenic diet impacts these markers from a medical perspective.  We also talk about how to implement a nutrition and lifestyle plan that is best for you as an individual.  Dr. Lenzkes is going against the grain of traditional medicine and he is changing lives in the process!