Jan 12, 2018
In this episode, I talk with Dr. Shawn Baker who has been eating a 100% carnivorous diet! Dr. Baker's performance has improved significantly since the switch in his nutrition and he has set numerous records on the concept2 rower. We talk about the micronutrient needs that are being satisfied when eating only meat. We dive into the history of human food consumption. Dr. Baker tells us how to cook a perfect steak and what new and exciting things he has coming up!