Female Hormones from A to Z with Dr. Stephanie Estima
Podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness! There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!
Do hormone imbalances disrupt your life? Dr.
Stephanie Estima is an expert in female hormone issues and how they
affect sleep, training, stress levels, and much more. You’re going
to want to takes notes on this episode!
About the Podcast
Podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness! There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!