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The Keto Savage Podcast

Podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness!  There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!

Mar 2, 2017

On this episode of The Keto Savage Podcast, I talk with Maria Redman about her journey on the ketogenic diet.  Maria lost over 130lbs and has since won her IFBB pro card, naturally, using the ketogenic diet!  We dive into some of her favorite recipes and preferred supplements.  We talk about how the ketogenic diet effects women.  We cover the use of the diet in endurance sports and so much more!