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The Keto Savage Podcast

Podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness!  There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!

Jul 22, 2022

Are you looking to switch up your training, try something new? Jeff Buxton is an Assistant Professor of Exercise Science at Grove City College who specializes in movement, especially exercise as it relates to animal flow movements. In fact, he is a Certified Instructor in Animal Flow, and in this episode, he talks all about his experience with personal training, movement analysis, and alternative training methods. It was a super interesting conversation and I know you’ll enjoy it as well.