Mar 30, 2018
In this episode, I talk with the one and only Jimmy Moore! Jimmy was my first introduction to keto over three years ago so it was super cool to get him on the podcast and pick his brain. We talked about his keto journey and how the diet has helped him turn his health around. We dove into fasting and how to incorporate it correctly. We discussed what a true ketogenic diet is and how to find your protein, carbohydrate, and fat thresholds to optimize your own health. We talked about mindset and how to deal with the negativity that is everywhere online. It was an honor to have Jimmy on!
This was a great interview. This was the first as a newbie to keto hearing Jimmy’s story and his take on keto. I definitely now want to get his book “keto clarity”.
Thx Robert.
Did you ask him why he's morbidly obese??