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The Keto Savage Podcast


Podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness!  There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!

Jan 17, 2020

PJ Black and I talk about everything to do with having a healthy mind. We really dive into meditation, as well as supplements and how what you put into your body can really affect what happens in your head. We talk about how he got into wrestling, and what different strategies/diets/remedies have done for his body and mind over time. We dive into what it means to really be present, and how much your mindset matters on the day to day. Enjoy!