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The Keto Savage Podcast

Podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness!  There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!

Oct 27, 2017

In this episode, I talk with Paul Anthony about keto contest prep.  Paul lost his leg in an accident when he was 22 years old and his life hasn't been the same since.  He has used his frustration and turned it into positive energy which he has poured into bodybuilding.  His next show will be done following a ketogenic...


Oct 20, 2017

In this episode, Matt and Megha of Keto Connect talk with me about their morning routines and what strategies they use for content creation and workflow.  We talk about putting in the work to build a successful business and their future plans for Keto Connect.  We also dive deep into diet experimentation and techniques...


Oct 13, 2017

In this podcast, David Korsunsky dives into the details behind his amazing web service, Heads Up Health!  heads UP Health was built out of his motivation to measure and analyze his self-experiments, his lab test results, and his observations to see how they are all correlated.  He has made this software available to the...


Oct 13, 2017

I recorded two podcast episodes today and I noticed a common theme with both of my guests...Success is born out of consistently DOING every single day!!  After recording, I felt compelled to make this quick clip.  It's all about the little pieces people.  Those little pieces form the whole.  They compound over your...


Oct 6, 2017

In this podcast episode, Dr. John Limansky and I dive into some of the science behind the ketogenic diet.  We talk about biohacking on keto to customize the diet for your own unique needs.  We touched on some of the different diet variations such as strict and cyclical ketosis.  We even talked a bit about vegan and...