Preview Mode Links will not work in preview mode

The Keto Savage Podcast

Podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness!  There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!

Apr 27, 2020

Brian Gryn and I really dive into fasting and especially intermittent fasting. We go over how to do it properly, how to avoid common pitfalls, and how to make it work for your lifestyle. We discuss what got him into fasting and what he has learned from it, like the fact that you don't need to make it as hard as...


Apr 24, 2020

Frank and I talk a lot in this podcast about how to approach the carnivore diet in the healthiest way possible. We go over what you should supplement, what to eat, and how easy it is to do it wrong. We talk about how we need to steer our mindset away from "cheap and easy" and focus on health. We discuss the differences...


Apr 20, 2020

Trent is a repeat guest here on my podcast, and this time we dive into all things minimalism and prioritizing the important things in life. We talk about genetic testing and what he has been working on as well as his 7 pillars for life. We talk about how important family time is, and how to make sure we don't live...


Apr 17, 2020

Sarah, Ashley and I dive DEEP into what it means to chase a dream and working hard to make it happen. We talk about all things to do with the carnivore diet, and how they manage their regenerative farming/nose to tail approach. We discuss carnivore and calories for women specifically, as well as people who want to get...


Apr 13, 2020

Phillip Meece and I talk about all things related to having your own business, what motivated him to start the Carnivore Bar as well as discussing my own ventures with the Keto Brick. We talk about thing slike human nature, human tendencies, and how to be a better human overall! I hope you enjoy!