Jul 30, 2021
On today’s episode, I’m chatting with friend and former client, Brad Short (aka The Bearded Powerlifter). Brad became my client last year and sadly Covid cut our competition prep short. He came back stronger and more determined than ever this year, and he just competed in his first bodybuilding competition in May....
Crunching Nutritional Numbers With Marty Kendall
Jul 26, 2021
Does the vast amount of nutritional information available overwhelm and confuse you? Marty presents an unbiased look at optimal nutrition for individuals that is very data-driven and overall just makes sense.
Jul 26, 2021
Does the vast amount of nutritional information available overwhelm and confuse you? Marty presents an unbiased look at optimal nutrition for individuals that is very data-driven and overall just makes sense.
Jul 23, 2021
What would be a catalyst for you to finally realize you need to make drastic changes in your life in order to reach your full potential? After a night of drinking, Michael woke up not remembering what happened or how he got home. That was the first day of his sobriety.
Jul 19, 2021
Have you ever wondered about the evolution of nutrition and how we got where we are in regards to what we consume on a daily basis? Today’s guest, Miki Ben-Dor, has a PhD in archaeology and he focuses on the connection between human evolution and nutrition. Miki theorizes that humans are primarily carnivorous in...