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The Keto Savage Podcast

Podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness!  There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!

Dec 10, 2018

In this episode, I speak with two repeat guests, Danny Vega and Rachel Gregory! They have partnered up to create a ketogenic program that benefits the whole family. Rachel brings an interesting perspective because she illustrates how to educate your parents and older generations about the power of the keto diet. Danny talks about how he's been able to implement it in his children's life. This was especially interesting for me because I'm trying to convince my parents about the benefits of keto and I may also be having kids sometime in the future. Hope you enjoy the conversation!