Shining the Light on Sleep and the Circadian Rhythm with Corey Ghazvini
Podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness! There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!
How is the quality of your sleep? Poor sleep can
negatively affect your health, causing weight gain, depression, and
other ailments. Corey Ghazvini's life's work is centered on how to
optimize sleep and metabolism.
About the Podcast
Podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness! There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!