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The Keto Savage Podcast

Podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness!  There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!

  1. All Episodes
  2. Strength Training, Cardio, and Optimal Nutrition with Menno Henselmans

Strength Training, Cardio, and Optimal Nutrition with Menno Henselmans

Aug 27, 2021

Do you spend hours on the treadmill, thinking that cardio workouts are the best way to achieve ideal results? Menno Henselmans schools us on the importance of combining strength training with proper nutrition in order to maintain optimal health.