Preview Mode Links will not work in preview mode

The Keto Savage Podcast

Podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness!  There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!

Nov 27, 2023

To wrap up the competition season, I invited my lovely wife Crystal to the podcast to share her experience living with me during the last 33 weeks. Those who have followed me for a while know that Crystal is a source of strength and support in my life, and I couldn't have made it through this prep season without her.


What we discussed:


  • Prepping all of my meals and the little annoyances that come along with that (4:50)
  • The importance of meal prepping during a competition prep season and Crystal's experience with that over the years (6:48)
  • Relationship dynamics during the prep and the challenges we faced (12:11)
  • Becoming intimate in different ways when my libido took a dive (18:39)
  • Handling the total chaos of running a business and traveling with Rigel (20:29)
  • Childcare challenges on the road and the differences between managing Rigel in a controlled environment vs. a public setting (23:22)
  • Traveling in the rig vs. flying and which was more convenient (28:39)
  • What it was like for Crystal to live with me during the entire competition prep phase and her opinions on the outcome (34:40)
  • Focusing on what I'm grateful for and wrapping up this competition season (40:18)

If you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!