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The Keto Savage Podcast

Podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness!  There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!

Aug 10, 2018

In this episode, I speak with Will Watterson on the benefits of keto in the sport of rock climbing. We dive into the anti-inflammatory effects of keto and how that has improved his performance. Will enlightened me on the different disciplines of rock climbing. We talked about the gear and training techniques used in the sport. We also dove into another passion Will has... Creating a shared space that brings people together and leverages the power of community! We also touched on stoicism and the importance of doing what you love! Super interesting conversation, I learned a ton, I hope you enjoy!