Mar 25, 2024
I met Ryan Young at my first competition of 2023 in Utah where he was helping a client backstage. We made a connection, and I thought it would be wonderful to invite him to the podcast to share a bit about his competitive journey, including fitness, nutrition, and lessons he's learned. If bodybuilding is in your wheelhouse, this is the episode for you.
What we discussed:
Where to follow Ryan:
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