Jul 13, 2020
Gary and I discuss a lot in this podcast. We go over things like how life went for him after his shows, his diet, training, and even his home life. We talk about how to truly figure out what you are capable of, and how to never take a single moment of your life for granted. I hope you enjoy it!
Jul 10, 2020
Siim and I dive deep into all things stress adaption and health. We talk about his new book which goes into how stress makes us stronger. We talk about how we can get through tough times, and how it's actually good to put ourselves through beneficial stress every once in a while. We talk about saunas, fasting, and cold...
Jul 6, 2020
Dr. Shawn Baker and I dive deep into the depths of the carnivore diet. We talk about the differences between higher fat and higher protein, fasting, training, and so much more. We discuss his new platform MeatRx and how un-true it is that you can't get stronger as you age. Enjoy!
Jul 3, 2020
Dr. Brooks Tiller is a fellow hunter and we really dive into why we hunt, the ethics around it, and what it means to us. We talk about the act of hunting, cooking, the great outdoors, living paleolithic, and understanding what it is like to truly hunt for your own food. Enjoy!
Jun 29, 2020
Dr. Dom D'agostino needs no introduction as he has played a huge roll in the cutting edge science behind everything Ketogenic. In today's podcast, we dive into a bit of his background, the science behind keto, protein levels for bodybuilding, metabolic flexibility, how he personally implements carbs into his diet,...