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The Keto Savage Podcast

Podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness!  There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!

Jan 29, 2021

On today's podcast Josh and I talk about keto, business, the trials of 2020, grilling and more! Josh owns his own company so we talk a bit about entrepreneurship as well as the best way to grill, how to manage being Keto when your family isn't, and growing your own food. Enjoy!

Jan 25, 2021

Brendan Ruh and I dive into all things CBD and THC. He takes me through the differences, the benefits, and more. We talk about what got him started, the research he has done and found, as well as different studies that may or may not be legitimate. We talk about supplementation, cycling, and dosage as well! Enjoy!

Jan 22, 2021

Dave and I dive into a bit of business and his nutritional philosophy. We talk about what prompted him to start a weight loss company, as well as the success stories of some of his customers. We talk about how important it is to lose weight in a healthy way, what minerals we need, different supplements, and why you need...

Jan 18, 2021

Bronson and I bring information from our last podcast into a new light during today's episode. Today is part 2 of a 2 podcast series where we dive into all things fitness and health related. This episode we discuss WHY fitness matters, and dive DEEP into nutrition and different diets as well as the pros and cons of...

Jan 15, 2021

Bronson is in town this week and we decided to record a couple podcasts together! This podcast goes in to depth about fitness, mobility, training, CrossFit and more. I certainly learned a lot from him and I hope you do as well. Enjoy!