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The Keto Savage Podcast

Podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness! There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!
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Now displaying: July, 2019
Jul 29, 2019

Dr. Jaime Seeman is an OBGYN and a ketogenic athlete. We dive into how this way of eating can impact women's hormones, pregnancy, nursing, and much more. We also dive into the importance of fueling your body properly and consuming enough calories.

Jul 26, 2019

Dr. Jordan Joy dives into his approach to implementing targeted carbohydrates on a Ketogenic diet. We also dive into BHB supplementation, building muscle, and much more!

Jul 22, 2019

Frida Teran is an MD/PhD student and neuroscientist. We dive into all things neurological and how ketones can have an impact on the brain. We also discuss performance and how to optimize your fuel with a ketogenic diet!

Jul 19, 2019

Stephanie Holbrook is an expert on all things ketogenic endurance training! We dive into the Maffetone method, periodic training, discovering your lactate threshold and so much more! We also discuss some specifics as it relates to running form and getting into cycling!

Jul 15, 2019

Cynthia Miller, aka Nurse Cindy, talks with me on the basics of nutrition and how to understand certain health markers like A1c. We also dive into the differences between type 1, two, and three diabetes!

Jul 12, 2019

Aaron Day, the founder of Fat For Weightloss, dives into his new Keto desert cookbook! We talk about much more than just recipes in this podcast. We dive into the nuts and bolts of sweeteners, Keto flours, binding agents, and much more! I really enjoyed the conversation, I hope you learn something!

Jul 8, 2019

John Wood, the owner of US Wellness Meats, talks with me about all things grass-fed beef! We dive into how the company started and how grass-fed beef compares with grain-fed. We also discuss how land management and sustainable ranching plays a huge role in conservation.

Jul 5, 2019

Jessyca Reynolds is a Ketovangelist coach and has been through it all as it relates to eating disorders. She's seen all ends of the spectrum, from chronically under eating to binging and purging. She has since recovered and has an amazing story to share with others going through something similar.

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