May 29, 2019
Kurt Halls is the owner and founder of Caribeque seasonings! We dive into his journey through keto. We also discuss how he has played the long-game to build a thriving business centered around amazing flavor!
May 27, 2019
James Grage has seen all different sides of the fitness industry. He's figured out what drives him and he's lived a life true to his values. He's given up the gym and trains exclusively with resistance bands. I really enjoyed the conversation and learned a ton!
May 20, 2019
Mike Gorman has had an amazing weight loss transformation from 540 pounds to 200 pounds.....TWICE! We dive into what it is like living at that size and some of the things we take for granted. He has had a total shift in his mindset and relationship with food. He has found his reason to live again and be excited...
May 17, 2019
Crystal Reneau is a coach for the Keto Quest team! We dive into her journey on keto and how she developed her coaching style of intuitive eating. We talk about her approach to lifting and how she has a healthy relationship with social media!
May 10, 2019
Robin Switzer is the organizer and brains behind the amazing Keto Con conference! We dive into how this year's conference will be bigger and better than year's past. We also jump into what it's like running a business, Robin's Keto story, and how she has transitioned to more of a carnivore approach.