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The Keto Savage Podcast

Podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness!  There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!

May 19, 2017

In this episode, Danny Vega questions me about the keto contest prep.  We dive into the results and observations of my 21-day, 4,000 calorie challenge.  We get creative with keto food ideas and macronutrient manipulation.  We talk strategy for optimizing keto performance and so much more!!!