Oct 28, 2019
Tanya Pennington and I talk about how she found her passion as a nutritional therapist, how much more control you have when you cut out the carbs, and the healthiest way to get through a competition prep. We also dive into all things Spartan Races and how Keto has upgraded her protocol for her clients. Enjoy!
Oct 25, 2019
Crystal and I celebrate our 200th podcast episode with a Q&A answering all of your questions! We go over all things fitness, life, nutrition, and business! Enjoy!
Oct 21, 2019
Danny Vega's speech (NAKA 2019) on building muscle while on a ketogenic diet! Enjoy!
Oct 18, 2019
Brandon Clark and I dive deep into how he utilized the Keto Brick for the full 20 weeks of prep, the challenges he faced in the final weeks using the DSK, the experience of winning his first bodybuilding competition and his plans moving forward!
Oct 14, 2019
This past weekend was the NAKA ketogenic bodybuilding