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The Keto Savage Podcast

Podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness!  There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!

Sep 28, 2020

Seth is a client and friend of mine and on today's podcast, we really get into his experience with disordered eating. We talk about losing yourself in food, losing weight and gaining weight, cutting out processed foods, knowing you shouldn't but feeling you NEED to eat certain things, and so much more. We talk about...

Sep 25, 2020

Sean and I dive deep into all things biohacking, and how to become a better person overall. We talk about float tanks and even dabble a bit into psychedelics and all the benefits they can provide. We talk about habits, diets, and so much more. Enjoy!

Sep 21, 2020

Kiran and I talk about how to manipulate your macros and successfully experiment with different types of diets and macro percentages to find what works best for you. We talk about high protein diets and find that he actually had a pretty different response to it than you'd usually see. We dive into how he felt when he...

Sep 18, 2020

Doctor Tro and I talk about all kinds of things like whether or not you should count calories, high protein vs. high fat, and what he calls "beating the gene." We talk about why it is important to focus on why you are eating, not just what you are eating, and a bit about restriction vs entitlement. Enjoy!

Sep 14, 2020

DJ is a long time friend and during this laid back podcast, we talk about how life has changed for him since the beginning of 2020. We talk about his experience with the virus, his training, his family, and his change in diet. We also talk a bit about tracking appropriately and how to do a reverse diet correctly! Enjoy!