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Keto Savage Podcast

Podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness!  There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!

Jan 31, 2022

At long last, my book, Ketogenic Bodybuilding:  A Natural Athlete’s Guide to Competitive Savagery, has been published and is available for purchase! In this episode, I’m going to give you a taste of the book and I hope it encourages you to check it out for yourself. 


Jan 28, 2022

What would you do if you were given six months to live? Living a seemingly healthy life, Alison Gannett was floored with the news that she had a brain tumor and was given less than a year to live. She turned her diagnosis around and completely healed herself through nutrition.


Jan 24, 2022

In this episode, I welcome back client and friend Michael Denehy to discuss our elk hunting expedition in Colorado.  While we weren’t lucky enough to get an elk, we had an amazing time and learned a lot about one another in the process.  I am excited to share our experience with you.


Jan 21, 2022

I’m pleased to introduce our new Deeper State Keto coaches, Jen and Greg. Both are clients of mine and earned their pro cards this year. They’re extremely dedicated, amazing individuals and I know they’re going to be incredible coaches as well. I’m looking forward to working with them and I’m excited for their...


Jan 17, 2022

From vegan to keto-ish, Flex Velasco is no stranger to experimenting with nutritional protocols to optimize his health and overall well-being.  Flex and I competed on the same stage back in 2017, and it has been a pleasure to watch his journey on a natural bodybuilding path.