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The Keto Savage Podcast

Podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness!  There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!

Jan 23, 2023

A few weeks ago, I had the wonderful experience of sharing the farm retreat with Dr. Bill Schindler and his son, Billy. Dr. Bill is the author of the book Eat Like a Human, and his cooking skills are unmatched. It was a pleasure to spend that time with him and his son and I’m thrilled to share our experience with you in this episode.

What you’ll hear:


  • Our history together (1:24)
  • Danny Vega’s gun (5:40)
  • Being spoiled by Bill’s master chef skills on the trip (8:16)
  • How to prepare deer testicles (10:30)
  • Cooking with brown butter (12:50)
  • The variety of things we ate while on the trip, including a roast with garlic and rosemary (14:34)
  • Organ meat gravy (17:12)
  • “Hunting” for mushrooms due to the interesting weather (20:47)
  • Identifying the various types of mushrooms from a safety standpoint (23:51)
  • Billy’s “lucky shot” the last day of the retreat (27:34)
  • Other kills we got during the trip (30:22)
  • Connecting with our food and understanding where it comes from (32:59)
  • The value of spending time with people, talking, sharing information (34:41)
  • Eating fermented shark meat (38:12)
  • Digestion and keto (43:41)
  • Billy’s Christmas present for his dad (46:41)
  • All things guns (50:13)
  • What’s coming up in 2023 (53:44)

Where to find Dr. Bill Schindler:



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